Services

Getting upset or angry is human and part of life. There are times in our life when people, situations or topics become particularly challenging.
I will help you to remain calm even in these difficult times.

Work & Home

Corporate

Parents

Separation

Work & Home

Corporate

Parents

Separation

Gain Quality Time & Energy

Being angry - at work or at home - costs time and energy that we could spend on more fulfilling things in life. Many people carry their headaches from work to their home and vice versa.

Learning about the anger emotion can help us to recognise what is important to us and what we need in life.  I'll show you how to get to the very root of our anger topics and how to release issues that do not serve us.

You can learn how to free yourself from energy and time consuming anger emotions.
Workshops Work & Home

Happiness at Work & Mental Health


More and more companies recognise the importance of a happy, content and healthy workforce and are increasingly invest in health management. Topics and developments that annoy and upset people can cause various illnesses and lead to a higher absence and resignation rate. 

Being healthy includes being mentally healthy which implies the ability to deal with everyday challenges in a competent and calm way.

A workforce that is able to tackle the daily small and big challenges without getting stuck in anger emotions, sets energy and time free that benefits the company and everyone involved.
Workshops for Companies

Happiness at Work & Mental Health


More and more companies recognise the importance of a happy, content and healthy workforce and are increasingly invest in health management. Topics and developments that annoy and upset people can cause various illnesses and lead to a higher absence and resignation rate. 

Being healthy includes being mentally healthy which implies the ability to deal with everyday challenges in a competent and calm way.

A workforce that is able to tackle the daily small and big challenges without getting stuck in anger emotions, sets energy and time free that benefits the company and everyone involved.
Workshops for Companies

The best Parent possible

At every step of the journey, our children confront us with new challenges and show us our limits. Whether as toddlers, school children or teenagers.

Together we will explore with the help of coaching methods how we can be the best support of our children on this exciting journey without getting caught up by the daily small and nagging challenges.

Workshops for Parents

Divorce - Separation - Patchwork

Breaking up and building new relationships can change our life and the lives of our loved ones in dramatic ways. The challenges may seem overwhelming and can repeatedly fuel anger emotions.

Even in these challenging situations it is possible to apply the processanger method and learn how to tackle the anger topics one at a time.  What do we have to accept, what does not serve us, what should we let go of, where is it worth investing our strength and energy.

Together we explore the anger process for our own wellbeing and the wellbeing of our family members and partners.

Workshops in Separation

Divorce - Separation - Patchwork

Breaking up and building new relationships can change our life and the lives of our loved ones in dramatic ways. The challenges may seem overwhelming and can repeatedly fuel anger emotions.

Even in these challenging situations it is possible to apply the processanger method and learn how to tackle the anger topics one at a time.  What do we have to accept, what does not serve us, what should we let go of, where is it worth investing our strength and energy.

Together we explore the anger process for our own wellbeing and the wellbeing of our family members and partners.

Workshops in Separation

49 177 8551826

antiaerger@gmail.com